Journaling is one of the oldest practices in the world, dating back to the 10th century. Creative journaling is an expressive and therapeutic practice that can combine the benefits of writing, drawing, and self-reflection. Whether you’re an experienced journaler or just starting, exploring different creative journaling ideas can help unlock your inner artist and […]
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Sunday mornings are a time of relaxation, introspection, and self-care for many people. It’s a time to unwind from the busy week and reflect on what is coming in the new week. For some, Sunday is also a time to seek inspiration and motivation for the upcoming week, and Sunday morning quotes can provide
Sunday Morning Quotes: Inspiration for a Fresh Start to Your Day Read More »
Summer is finally here! And, it’s the perfect time to prioritize self-care and focus on your well-being. Summer should be a time of relaxation, fun, and rejuvenation and that’s where summer self-care comes in. Whether you take a break from work, travel to new places, or just enjoy the warm weather, it’s essential
Revive and Thrive: 25 Refreshing Summer Self-Care Ideas to Recharge Your Soul Read More »
Spring is all about new beginnings and it’s a perfect time of the year to start on a self-care journey for the year. From decluttering to getting organized and getting outside more there are tons of ways you can practice self-care in the spring. If you haven’t set goals for this year yet,
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Lately, I’ve become obsessed with coffee journals and coffee notebooks. I love finding new styles and I have an ever-growing list ready to order when I need a new coffee-themed notebook or even a gift idea for a friend. When it comes to a coffee journal or notebook there are all kinds.
20 of the Best Coffee Journals for All Your Note Taking Needs Read More »
I know what you are thinking, are there really 100 things out there to make you happy? And, the answer is yes! Of course, there are. In life, some days are just tougher than others. Maybe something bad happened at work, you forgot to pay a bill, or you forgot to take
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Self-care in general has transformed a lot over the years. It began simply as a way to encourage people (especially moms) to do more for themselves. And, that’s all well and good, but somewhere along the way, it became something many people now feel like they are forced to do. So, if
Sunday Self-Care: Dedicate One Day Each Week to Yourself Read More »
I know you’re probably thinking what lessons with coffee? What can I possibly learn from a cup of coffee? But, before we dive into that topic specifically, I just want you to think for a minute about all the things you’ve done in life. All the adventures you’ve had. The struggles.
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This post was last updated February 20, 2025. As a mom, self-care often feels like a luxury rather than a necessity. Between work, family responsibilities, and the never-ending to-do list, finding time for yourself can be a challenge. And when you do get a moment to breathe, the last thing you want to
10 Easy and Practical Self-Care Ideas for Moms Read More »
