Self-Care

A blank journal on a flat surface next to a cup of coffee.

Journal Prompts for February: 10 Prompts for Love and Comfort

Happy February! This is the second post in a series of monthly-themed journal prompts I’m doing throughout the year.   The first post in the series was 15 January Journal Prompts.    In this post, you will find journal prompts for February that explore love and comfort.    Whether you’re celebrating romantic love, the love

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A journal with a pen on top next to a cup of coffee and flowers

Unlock Your Creativity: 15 January Journal Prompts to Inspire Reflection and Growth

January is a great time to start fresh and set new goals for the year ahead. One way to kickstart this process is by journaling.    Journaling is a great way to reflect on the past year, set intentions for the new year, and track progress toward goals. In this article, we’ll explore some January

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Evergreen springs on a white background with a pinecone.

15 Winter Self-Care Ideas: Unique Ways to Stay Happy and Healthy This Season

Winter can be a challenging season for many people. The days are shorter, the weather is colder, and the stress of the holidays can take a toll on mental health.   Self-care, specifically winter self-care, has become more important than ever.   There are many self-care practices that can help you feel more grounded and

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Flatlay image of journals with a watch, glasses, and pen on top next to white flowers.

Silk and Sonder Review: A Comprehensive Look at the Popular Planner Subscription Service

If you’re looking for a way to prioritize your self-care routine, you might want to consider Silk and Sonder.   Silk and Sonder is a monthly subscription service that provides you with a personalized planner/journal that’s designed to help you achieve your goals and take care of yourself.    Each journal is filled with prompts,

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An open journal with a pen on top.

Thoughtful Journaling Gifts to Inspire Creativity and Self-Reflection

Journaling has become a popular way for people to reflect on their thoughts, feelings, and experiences.    It can be a therapeutic practice that helps individuals gain clarity and insight into their lives. As such, journaling gifts have become a popular choice for those looking to give a meaningful and personal present.   There are

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Creative journaling ideas

10 Creative Journaling Ideas for Daily Habits

Journaling is one of the oldest practices in the world dating back to the 10th century. And creative journaling is an expressive and therapeutic practice that can combine the benefits of writing, drawing, and self-reflection.    Whether you’re an experienced journaler or just starting, exploring different creative journaling ideas can help unlock your inner artist

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