Self-Care

For me, there is nothing like a crisp fall day, a cup of coffee, and a journal (or more likely

I can’t believe it’s already time for another month of journal prompts.   As September rolls in, bringing with it

Lately, I’ve been feeling like life is moving faster than I can keep up.    Between balancing work, family, and

July is a month rich in history and tradition, making it the perfect time to delve into the past through

If you haven’t started journaling this year, June is the perfect month to begin by embracing fun journal prompts!   

As the gentle breeze of May ushers in warmer days and nature blooms with renewed vitality, it’s the perfect time

Hey there, fellow journalers. Can you feel it? That unmistakable energy in the air that tells us spring has sprung

As March arrives, it brings with it a sense of renewal and anticipation.   Whether you love journaling or are

Happy February! This is the second post in a series of monthly-themed journal prompts I’m doing throughout the year.  

January is a great time to start fresh and set new goals for the year ahead. One way to kickstart

If you’re looking for a way to prioritize your self-care routine, you might want to consider Silk and Sonder.  

Journaling is one of the oldest practices in the world dating back to the 10th century. And creative journaling is